Tsum Valley Trek

21 Days

This majestic valley is a hallowed Himalayan pilgrimage valley that is located in northern Gorkha.

Overview

About the trek:
This majestic valley is a hallowed Himalayan pilgrimage valley that is located in northern Gorkha. Rich in ancient art, culture, and religion. The local people are of Tibetan origin and speaks their own language. The untouched beauty of the Himalayan valley makes the trek much more enjoyable and pleasant. The valley gives us an amazing view of the landscape and the mountains like Ganesh Himal,  Shringi Himal, and Boudha Himal.
The Tsum valley is still not as unprotected as other trekking at the end of the line as it was restricted until the year 2008. As the valley is known to be rich in Buddhist culture, it comprises many religious monasteries, such as Rachen Gompa and Mu Gompa. Not just the culture, but the biodiversity is magnificent as well, with many forests, rivers, caves, etc. The journey heads off with a scenic drive to Arughat, followed by Soti Khola.
People will climb the Budhi Gandaki valley upstream via the mix of green terrain and many villages. As such, trekkers will pass through blooming rhododendron and pine forests. Continuing the trek, people will be heading from Jagat to Lokpa, where the trail will further lead us to the Tsum valley, home to Tibetan locals. The route will have many prayer flags and many walls that indicate the Buddhist culture. Along with it, people will pass through the glacial rivers, beautiful waterfalls, and the beauty of nature within the valley. On the way, people will also be visiting the Piren Phu cave, which is one of the most sacred caves in the valley. While on the way, they may see the local wildlife, such as the blue sheep or the Himalayan Thar. They will visit the monasteries on our way, like the Mu Gompa and then the Rachen Gompa. After crossing several suspension bridges, we will reach Gumba Lungdang, where, after an overnight, people will trek to the Ganesh Himal base camp. This thrilling trek to the camp is sure to be a rewarding one. Then we head back, trekking to Lokpa and then further down to Jagat. On the following day, they have to cross many bridges and villages, reaching the Arughat Bazaar and, from there, heading towards Kathmandu.

The Tsum Valley with Manaslu Circuit trek is a relatively new trekking trail in the Himalayas of Nepal, which is gaining lots of attraction for travelers. The main attractions of this adventurous Tsum Valley trek are the towering several snow peaks, enchanting monasteries, the mythical lifestyle of Tibetan cultural type of living life, hundreds of waterfalls, and fascinating flora and fauna. However, the difficult terrain and minimum accommodation availability have made the journey more challenging. Only a few trekkers visit this region each year, making the Tsum Valley with Manaslu Circuit trek-21 days ideal for those seeking solitude as well as adventure. The Tsum Valley and Manaslu Trek is a thrilling journey with a great combination of two restricted regions of the Tsum Valley and the Manaslu Circuit Trail. The three-week journey requires special trekking permits. Beginning the trek from the lower part of the Manaslu region takes people to the hidden gem of Tsum Valley, which is a sacred and typical valley. They get an opportunity to observe the nomadic way of life and Tibetan Buddhist cultural sites
near the Tibetan border. Connecting to the Manaslu trail, it leads through the pleasant alpine landscape of the Manaslu Conservation Area Project. The most demanding section of the Tsum Valley and Manaslu Trek is the Larke-La Pass, at 5,160 meters, which connects the Budi Gandaki River valley to the Marshyangdi River valley. The Larke La pass consists of glacial moraines and provides access to the gigantic Himalayan peaks of Mt. Manaslu (8156 meters), Ganesh Himal, Buddha Himal, Annapurna peaks, etc. Transportation is used for Tsum Valley and Manaslu Treks, which can be by bus or jeep according to the group size and includes about 8 hours of
drive time at the start and end of the trek. Three different permits are required for the Tsum Valley, Manaslu, and Annapurna regions, and the former two permits are for restricted area trekking. As the trek is physically demanding in the alpine region, adjustment is an essential part of the Tsum Valley and the Manaslu Journey fundamental lodge accommodations are obtainable on the route, which also offershygienic meals. The Tsum Valley and Manaslu Trip is an adventurous and remarkable journey in the northwest region of Nepal. The trek, for the most part, covers two distinct
regions: the Tsum valley and the Manaslu region.

Highlights

-Scenic drive from Kathmandu to Arughat
-Exploration of the Tibetan culture and lifestyle
-Waterfalls, rivers, and caves along the way.
-It is a relatively easy trek with no fear of altitude sickness.
-Wildlife animals like blue sheep and Himalayan Thar
-Many Buddhist monasteries
-Prayer flags and Mani walls along the route.
-Views from the mountains like Ganesh Himal and Himal Chuli
-beautiful pine, juniper, and rhododendron forests.

Benefits
-Private transport from the hotel in Kathmandu to Kathmandu’s international
airport, Tribhuvan International Airport (TIA).
-Provide a pulse oximeter for blood oxygen saturation level monitoring at high
altitudes. It is an important indicator to recognize early signs of impending
altitude sickness and other potentially harmful risks.
-A medical kit
-Arrange for sleeping bags and down jackets if people do not have their own.

Best time for the trek:
The perfect time for the trek’s first season, known as the perfect season, is October and November. This weather is so pleasant. The weather is neither too warm nor too cold in the lower valley, but in the mountains, it is pretty cold.

At Trek Nepal Trips, we are committed to making your trek the best experience you will ever have. If you are interested in joining the Tsvalley Trek, contact us and we will
take care of everything for you. Please note that these trips are completely
customizable according to your preference. The itinerary is only for reference.

Itinerary

Upon arrival in Kathmandu, you will be picked up by a representative of our travel agent and taken to your hotel. You can spend the rest of the day exploring the city and preparing for the trek.

After having breakfast, we will begin our drive towards Arughat. The drive will present us with beautiful countryside views of Nepal along with mountain scenery. Up to Dhading Bensi, the road will be graveled, however, from here onwards the road gets rough and bumpy until we reach Soti Khola.

Today is our first trekking day. Crossing a bridge, we will trek through lovely sal forest. Further, the trail ascends onto a ridge and we reach Khursane. From here, we will come across two beautiful waterfalls and gradually descend down through rice terraces. Continuing ascending, we will reach Labubesi, a small Gurung village. The trail then ascends and then descends down to a sandy river bed. We will ascend over a ridge and descend down to another river. Before reaching Machha Khola, we will cross a suspension bridge.

With a few ascend & descends, we will cross Tharo Khola and reach Khola Besi. The trail then leads us to Tatopani. Ascending from here, we will cross Budhi Gandaki River on a thrilling bridge. From here, we will trek on a stone staircase and come across the landslide area. Further, we will cross a suspension bridge over Yaru Khola and again ascend on a stone staircase. We will ascend and descend several times and cross the west bank of the Budhi Gandaki. Climbing on a ridge, we will trek along a river and reach Jagat.

After having breakfast, we will descend down on stone steps. We will then ascend along a terraced hillside and reach the small hamlet of Saguleri and Sirdibas. We will see beautiful views of Shringi Himal (7,187 m). Further, we will pass through small villages and continue trekking upstreams. The trail will take us to Philim. Crossing a bridge, we will trek for around a couple of hours and reach Lokpa.

Leaving Lopka behind, we will cross a suspension bridge and trek through a forest. On the way, we will get to see the views of Ganesh Himal. We reach Rainjam and descend down to Sarpu Khola. Further, we will ascend towards Upper Tsum Valley and reach Dumje for the night stay.

Trekking through small villages, we will ascend on a ridge. During the trek, we will come across several chortens. From Lamagain, we will head towards Burji village and head north to Milarepa’s Cave. Further crossing Siyar Khola, we reach the Nile where we will spend the night.

Mu Gompa is one of the largest and the farthest point monastery in the Tsum valley trek. Around 60+ aged 7 monks who spend all their life long for retreat and puja activities are looking at this monastery. this ancient monastery has a beautiful wall panting with the statue of Guru Padmasambhava and Tara. Today, we will trek to the famous Mu Gompa and there is no more settlement on the trail. We can explore a day with a great view of the valley and the border mountains.

Mu Gumpa is an ancient monastery built in 1895 AD. According to ancient scripture Gompa was established by the Guru Rinpoche in the eight century, Indian saint credited with spreading Buddhism into the Himalaya and Tibet. After breakfast, we will explore the Mu Gompa and its nearby areas. We will trek to the Nunnery and to a small pond (Chosyang tal)situated a bit further from Nunnery. We also have the option to trek to Vajyo.

Today, we will trek back to Chhokangparo. We will visit Rachen Gompa here and get a chance to interact with locals. Before reaching Rachen Gompa, we will cross a huge courtyard. After visiting the Gompa, head south and cross a bridge to descend to Chhokangparo.

Crossing a river, we will pass by Chhokang Paro. From here, we will descend down to Chumling. In around a couple of hours, we will come across an old monastery and continue descending down to Siyar Khola. We reach Chumling for the night stay.

Descend down to Lokpa following the same trail. We will cross a suspension bridge and trek along a rocky ridge. Passing through Ghatte Khola, we will come across millet, maize, and potato field. Further, we will trek through a gorge, and walk along Budhi Gandaki. The trail then passes by a dense bamboo forest and take us to Deng.

After having breakfast, you will cross the Budhi Gandaki river and ascend to Bhim. You will then trek through dense forests and lovely villages to Prok. Here, you will get to see the stunning views of Siringi Himal. Further, you will again cross Budhi Gandaki and trek along with the upstream to a narrow gorge. With one last steep climb, you will reach Namrung for the night stay.

Today, we will gradually ascend and trek through dense forests. We will reach Lihi, a small village with several chortens fastened with colorful prayer flags as well as barley terraces. From here, the trail descends and crosses the side valley of Simnag Himal, we pass by Sho village. The trail from here will take us to Lho village, which will welcome us with fantastic views of Mt. Manaslu. We will also visit a famous ancient gompa here, Ribung Gompa.

After having breakfast, we will begin trekking and reach Shyala village. Shyala is a picturesque village surrounded by high mountains like Himal Chuli and Ngadi Chuli on the left side, Mt. Manaslu as well as huge glaciers in front, and other snowy peaks are the right side.

After so many continuous trekking days, it is our rest day at Samagaon to acclimatize our body and explore. We will explore the village and visit Pungyen Gompa from where we will get to witness stunning views of glaciers. Likewise, we will also see several mani stones with Buddhist text & pictures on it. We will also get a chance to observe the lifestyle, tradition, culture of locals residing in this remote area. Or if you like to explore your day more challenging and rewarding, a side trip to the 8th Highest Mountain Mt. Manaslu (8163m) base camp trek can be the best option.

We will descend down to the Budhi Gandaki River after having breakfast. We will then cross a bridge and a trail from here take us to the Manaslu Base Camp. On the way, we will pass by numerous mani walls and lush forests of birch & juniper. Further, we will descend and cross a wooden bridge over Budhi Gandaki. From here, we will ascend steeply between two forks of the river. We will then reach Kani and finally arrive at Samdo.

Descending down the edge, we will cross a wooden bridge over Budhi Gandaki and ascend. We will then cross two streams. On the way, we will see a stunning view of Larkya Glacier. Further, from Salka Khola valley, we will ascend towards Dharamsala also known as Larke Phedi.

Today is the day, We have been waiting for. After about three hours of ascending up through the northside of the larke La valley Glaciers, will begin to see prayer flags and presents a superb view of Cho Danda and Larkya Peak. Further, we trek across glacier moraines and ascend slowly. Absolutely rewarding viewpoint at the top of the Glasier is waiting to welcome us. "Yaa Hoo, We made it!" Time for celebration. We will get to see magnification views of Cheo Himal, Himlung Himal, Mt. Annapurna, and Kanguru and other several surrounding mountains. just about 5-7 munites walk from the pass, there is another excellent view spot to make the pictures. From here the trails descend down to Bhimtang.

Today, the trail will present scenic mountain views. We will descend and cross a high pasture. We will then cross a bridge over Dudh Khola, and pas by beautiful rhododendron forest. Further, we will trek on a narrow valley trail and reach high cultivated land at Karche. From here, we will pass by fields and ascend on a steep path. Descending down the ridge, we will reach a riverbank and to Gho village. The trail from here will take us to Tilije where we will stay overnight.

After having breakfast, we will descend down to Dharapani. The trail will be relatively easy and scenic. We will ascend on a small ridge and enjoy the stone paved trail as it passes through a beautiful village. Crossing Dudh Khola, we again ascend up through a chorten-shaped arch, pass by mani walls. From Dharapani, you will drive to Besisahar on a dirt road.

After having breakfast, we will drive back to Kathmandu today. Following a route along the Marsyangdi and Trishuli rivers, we will pass by beautiful villages, green hills, and terrace farming before reaching Kathmandu. Upon reaching Kathmandu, we will head to our hotel and rest for the day. In the evening, we will stroll in the vibrant streets of Thamel and also do shopping.

Includes

  • Airport pick up and drop in a private vehicle.
  • Hotel accommodation in Kathmandu on a B/B basis.
  • Tea house accommodation during the trek.
  • Hot soup in the high places.
  • Three times meals in the trek.
  • Farewell dinner in Kathmandu.
  • All the transportation as per the itinerary.
  • A professional guide for trek and sightseeing.
  • Porter service (2 trekkers: 1 porter).
  • Insurance for guides and porters.
  • Food and accommodation for guide and porters.
  • All necessary documents (Permits and TIMS).
  • All government and local taxes.
  • Medical kit.
  • Trekking map as itinerary and T-shirt from the company.

Excludes

  • Visa for Nepal.
  • International flight to and from Kathmandu.
  • Lunch and dinner in Kathmandu.
  • Travel and rescue insurance of clients.
  • Personal expenses: shower and battery charge during trek and bar bills, laundry.
  • Extra night accommodation in Kathmandu and except for the itinerary.
  • Tips for guides and porters.

For head:
● Sun cap or scarf
● Light balaclava or warm wool headgear
● Sunglasses and snow goggles with UV assurance
● Sun cream
● Sunglasses
● Lip balm

For Lower Body:
● Under Garments
● Hiking shorts
● Lightweight cotton long jeans
● Light and undertaking weight warm bottoms
● Fleece or fleece pants (regular)
● Waterproof (ideally breathable texture) shell pants

For Feet:
● Thin, lightweight inward socks
● Thick, warm fleece climbing socks
● Hiking boots with saving bands
● Camp shoes or shoes
● Gaiters for climbing in winter to the base camp if snow over yonder

For Upper Body:
● T-shirts half and full
● Light and campaign weight warm tops
● Fleece coat
● Fleece Wind-Stopper coat (discretionary)
● Waterproof (ideally breathable texture) shell coat
● Down vest or coat

For Hand:
● Lightweight gloves
● Heavyweight gloves or gloves with a waterproof shell external (occasional)

● Sleeping sacks
● Headlamp with batteries
● Trekking Bags/Duffel sack
● Basic First Aid Kit for you
● Large plastic sacks – for keeping things dry inside your pack/duffel sack
● Day pack (roughly 25 to 30 Ltrs.)
● Trekking Poles (Optional)
● Water bottle (2) or appearance sack
● Toiletries (Small wash towel, Toilet papers, and so on)

Toiletries:
● Medium-sized brisk drying towel
● Tooth Brush/Tooth Paste
● Multipurpose cleansers (ideally biodegradable)
● Nail scissors
● Face and body cream
● Feminine cleanliness items
● Small reflect
● Wet wipes (child wipes)
● Tissue/latrine roll
● Anti-bacterial hand wash

Additional things as discretionary:
● Binoculars
● Trekking surveys
● Reading books
● Trail Map/Guidebook
● Journal, pencil, and Pen
● Small scratchpad
● Travel games for example chess, backgammon, and cards
● Base Layer
● Trekking Shirts
● Trekking Trousers and Shorts
● Hard Shell Jacket and Rain Gear
● Sun Protection Hat
● Raincoat or umbrella

You can send your enquiry via the form below.

Tsum Valley Trek